
This seared flat iron steak is served with a bright, herby orange chimichurri that brings a fresh citrus twist to a classic Argentine sauce. A bold and simple chimichurri steak ready in under 45 minutes.
High reward, low effort
This Beef recipe takes just in 43 minutes and delivers more impact than you'd expect.
Chimichurri is a raw herb sauce from Argentina, traditionally made with parsley, oregano, garlic, red wine vinegar, and olive oil. It is sharp, earthy, and pungent, and it has been served alongside grilled meat for generations. This chimichurri recipe adds fresh orange, which brings citrus brightness and a seasonal lift that makes it a natural fit for spring and summer cooking. The result is a seared steak with orange chimichurri that stays true to the original while adding something worth noticing.
(more tips below recipe)
Preparation
5 min
Marinating
25 min
Cooking
8 min
Resting
5 min
Total Time
43 min
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Bring the Steak to Room Temperature
Take the flat iron steak out of the refrigerator about 20–30 minutes before cooking. This helps the steak cook more evenly.

Prep the Orange Chimichurri
Finely chop (or pulse) the parsley and oregano. Mince the garlic, red chili, and shallot, then add everything to a bowl. Add the orange zest.

Mix the Chimichurri
Pour in the olive oil, red wine vinegar, and freshly squeezed orange juice. Season with salt and a splash of Worcestershire sauce to taste. Mix well and let the chimichurri rest for 30 minutes so the flavors can develop.

Sear the Flat Iron Steak
Heat a skillet over high heat until very hot. Sear the steak for 4 minutes on the first side, then flip and cook the other side for another 4 minutes for a medium-rare finish.

Rest & Slice the Steak
Remove the steak from the pan and let it rest for 5 minutes. Slice the steak against the grain into thin strips and finish with a sprinkle of sea salt flakes.

Serve with Orange Chimichurri
Spoon the orange chimichurri over the steak or serve it on the side for dipping. Serve immediately and enjoy.

Flat iron steak is one of the better cuts for a quick pan seared steak. It comes from the top blade of the chuck, the shoulder of the cow, and it has a fine grain and consistent marbling that keeps it tender even over high heat. It is not as well known as ribeye or sirloin, but it holds its own for flavor and texture at a fraction of the price. For this chimichurri steak, it is the first choice.

Not every situation calls for flat iron. If you want more fat and a richer bite, ribeye is a reliable alternative. It has the marbling to stand up to the bold flavors in a chimichurri recipe and handles a hard sear well. For a leaner, more budget-friendly option, sirloin works too. It is firmer in texture but takes on seasoning well and slices cleanly against the grain. Whichever cut you choose, the approach is the same: bring it to room temperature before cooking, sear it on high heat, and let it rest before slicing.
The sear matters. A very hot pan and dry surface on the steak are what create the crust. Four minutes on each side in a stainless steel or cast iron skillet gives you a medium-rare finish with a well-developed exterior. Resting the steak for five minutes after the pan lets the juices redistribute before you slice. Cut against the grain into thin strips and finish with sea salt flakes.

Traditional chimichurri is built on parsley and oregano. That combination is earthy, pungent, and deeply savory. It works because the acidity of red wine vinegar cuts through the fat of grilled or seared steak. This version keeps that foundation and adds orange zest and freshly squeezed orange juice. The citrus softens the sharpness of the vinegar slightly and adds a brightness that makes the sauce feel lighter and more seasonal. It is a natural twist for late spring and summer, when you want something familiar but a little more alive on the plate.
A splash of Worcestershire sauce, added to taste, gives the chimichurri recipe a quiet depth without pulling focus from the herbs. The chimichurri needs at least 30 minutes to rest before serving. That time allows the garlic, shallot, chili, and orange to settle into the oil and vinegar properly. The difference between a freshly mixed chimichurri and one that has rested is noticeable.
The orange in this chimichurri steak sits in the same territory as other summer recipes that use citrus to sharpen and brighten. The Beer Can Chicken with Lime-Butter Corn follows the same logic: a familiar cooking method given a fruity citrus lift that makes it feel right for the season.

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